Library

Folder: Vegetarianism

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  The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

  Uploaded:

  17.10.09

  Modified:

  17.10.09

  File Size:

  5 MB

  Downloads:

  16

  Version:

  1.0

  The science is clear. The results are unmistakable.

  "[These] findings from the most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease are challenging much of American dietary dogma." - The New York Times

  "Reflects the profound changes that industrialization is bringing to diet and disease patterns in China, statistics that have had an impact on reevaluating dietary policy in the United States and worldwide." - Washington Post

  "This is one of the most important books about nutrition ever written—reading it may save your life." - Dean Ornish, MD, Oprah Winfrey's personal physician, author, Dr. Dean Ornish's Program for Reversing Heart Disease and Love & Survival

  "Today, AICR [American Institute for Cancer Research] advocates a predominantly plant-based diet for lower cancer risk because of the great work Dr. Campbell and just a few other visionaries began 25 years ago." - Marilyn Gentry, president, AICR

  "The most important book on health, diet and nutrition ever written. Its impact will only grow over time and it will ultimately improve the health and longevity of tens of millions of people around the world." - John Mackey, CEO, Whole Foods

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  Vegetarian Starter Kit

  Uploaded:

  08.11.09

  Modified:

  08.11.09

  File Size:

  1 MB

  Downloads:

  27

  Version:

  1.0

  - Vegetarian Foods: Powerful for Health
  - The Three-Step Way to Go Vegetarian
  - Protein Myth
  - Tips for Making the Switch to a Vegetarian Diet
  - Cooking Without Eggs
  - Calcium in Plant-Based Diets
  - What About Milk?
  - The New Four Food Groups
  - Achieving and Maintaining a Healthy Weight
  - The Veganizer: Changing Your Regular Meals Into Low-Fat Vegan Meals
  - Vegetarian Diets for Pregnancy
  - Vegetarian Diets for Children: Right from the Start
  - Recipes for Health

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  Living Vegan for Dummies

  Uploaded:

  31.03.10

  Modified:

  31.03.10

  File Size:

  3 MB

  Downloads:

  26

  Version:

  1.0

  The fun and easy way to live a vegan lifestyle.

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