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File: Vegan Lunch Box
- Uploaded:
- 29.10.09
- Modified:
- 29.10.09
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- 722 KB
- Downloads:
- 18
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- 1.0
“Jennifer McCann’s cookbook makes vegan cooking accessible and fun. It’s informative but not stuffy, detailed yet concise, and the recipes are creative without being difficult. There are so many delicious, well put together options here, it’s not only perfect for kids but for anyone who ever eats lunch!” - Isa Chandra Moskowitz, author of VEGANOMICON
“Being a vegan kid just got a lot easier! The menus in make it easy to plan a balanced and nutritious lunch for your kids (or yourself!). The variety alone makes it worth having.” - Erin Pavlina, author of RAISING VEGAN CHILDREN IN A NON-VEGAN WORLD
“Destined to become a classic, this is the book vegan parents have been waiting for. And who knew? A vegan mom started a blog describing the lunches she made for her son for one school year, and it won the 2006 Bloggie Award for “Best Food Blog” (NOT “best VEGETARIAN food blog,” but “Best Food Blog,” period!). It inspired, delighted, and motivated not only vegan parents, but omnivores bored with their own lackluster lunches. This book will continue delighting with recipes that are as innovative, kidpleasing, and healthful as they are delicious.” - Bryanna Clark Grogan, author of NONNA’S ITALIAN KITCHEN
No matter how good a mother’s intentions, it will often seem that the world doesn’t want children to be vegan. From birthday parties to day camp outings, being a child in America means being offered animal products dozens of times each year. And of all the hazards facing the vegan child, none compares to what happens every day during the school lunch period.If you think vegan lunchtime means peanut butter and jelly day after day, think again! Based on the wildly popular blog of the same name, Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free meals and snacks. All the recipes are organized into menus to help parents pack quick, nutritious, and irresistible vegan lunches. Ideal for everyday and special occasions, Vegan Lunch Box features tips for feeding even the most finicky kids. It includes handy allergen-free indexes identifying wheat-free, gluten-free, soy-free, and nut-free recipes, and product recommendations that make shopping a breeze.
